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SERVICES

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Functional Efficiency Enhancement

Experience a transformation in your athletic capabilities with our focus on functional efficiency. Our sessions are crafted to improve the coordination and functionality of your muscles, helping you achieve peak performance in your chosen sport or physical activity.

Stretching-Active Isolated

Unlock the potential of your muscles through our stretching-active isolated technique. This targeted approach helps improve flexibility, range of motion, and overall muscle function. Whether you're a professional athlete or a fitness enthusiast, this technique is invaluable for preventing injuries and enhancing performance.

Myofascial Work

Our myofascial work goes beyond conventional massage, addressing the fascial system that plays a crucial role in muscle function. Norman employs specialized techniques to release tension, improve circulation, and promote overall well-being. This approach is integral to our commitment to comprehensive sports massage therapy.

Spine Alignment

A properly aligned spine is fundamental to optimal performance. Our sessions include techniques to ensure the alignment of your spine, promoting better posture, reducing the risk of injuries, and enhancing your overall athletic prowess.

Neck and Lower Back Care

The neck and lower back are common areas of tension for athletes. Our targeted care in these crucial areas aims to alleviate discomfort, improve mobility, and contribute to a holistic sense of well-being. Whether you're dealing with specific issues or seeking preventive care, our sessions have you covered.

Sports Injury Prevention and Recovery

​Norman Eshleman specializes in sports injury prevention and recovery. Our services are not only about enhancing performance but also ensuring your body is resilient and well-prepared for the demands of your chosen sport. Trust us to be your partner in maintaining peak physical condition.

Holistic Sports Massage Therapy

As a sports massage therapist, Norman combines these specialized techniques into a holistic approach. Our sessions are not just about addressing specific issues but fostering overall physical and mental well-being, ensuring you're ready to tackle every challenge.

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